Thai Yoga Massage is an ancient healing art form that combines the best of hatha yoga from India and acupressure from Thailand. It uses gentle rocking, rhythmic compression, a variety of stretching movements, and yoga postures, that all work the body's network of energy lines. Among its benefits, Thai Yoga Massage can relieve muscular tension, improve circulation, boost the immune system, and balance the body energetically, facilitating mind-body integration. It will leave you feeling deeply nourished, relaxed, and filled with energy.
Thai Yoga Massage is traditionally performed on the floor using a large thickly padded mat and supportive pillows. As a recipient you can expect to experience a complete yoga therapy session without exerting any effort. All you need to do is breathe, relax, and allow your body to be stretched, opened, and energized by the Thai Yoga Massage sequence. A complete session lasts one hour and a half but session length and focus can be customized to address a particular client's needs.